Vegetable Noodle Soup
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Category
Soup
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Cusine
Healthy Vegan Vegetarian
What do you need?
How to make?
Ingredients
12 ounces extra-firm tofu, pat dry with paper towels, cut into 1/4-inch cubes
1 1/2 tablespoons extra-virgin olive oil
4 cloves garlic, chopped
1 medium onion, finely chopped
1 cup carrots, finely chopped
2 cups celery, finely chopped
1/4 teaspoon dried turmeric
1 tablespoon thyme leaves
1 teaspoon oregano
1 bay leaf
salt and pepper to taste
1 1/2 tablespoons nutritional yeast
8 cups water
12 ounces dried pasta, cooked per package instructions
To serve: fresh cilantro, chopped kale, chopped chives
Directions
Heat the oven to 375F, toss the tofu with 1/2 tablespoon of the olive oil, place on a parchment lined baking sheet, and bake 15 minutes, or until slightly golden in color. Transfer the tofu to a bowl, and set aside. Heat the remaining 1 tablespoon of olive oil in a large soup pot over medium high heat. Add the garlic, onion, carrots, and celery, and sauté for 10 minutes or so, just until the onions start to take on a bit of color. Add the turmeric, thyme, oregano, bay leaf, 1 teaspoon of salt, nutritional yeast, and some freshly ground pepper. Add the water and bring to a simmer. Taste the broth and add more salt and pepper, don't under salt or the soup will taste sad and flat. I like to cook the pasta separately , but you can certainly cook it in the broth*. Either way, add the pasta at this point. If you haven't pre-cooked the noodles, simmer until cooked through. Stir in the tofu, and serve the noodle soup extra hot, in individual bowls, topped with lots of fresh cilantro or chives, or chopped kale for added greens.