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Blueberry Cheesecake Protein Shake
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Category
Dessert
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Cusine
American
What do you need?
How to make?
Ingredients
1 cup low-fat plain kefir
1 cup low-fat cottage cheese
1/2 cup unsweetened almond milk
2 tsp honey
1/2 tsp vanilla extract
1 1/2 cups frozen blueberries
1 very ripe banana
4 ice cubes
Directions
To a blender add kefir, cottage cheese, almond milk, honey, vanilla, blueberries and banana. Process until combined then add ice if desired and process until smooth. Serve immediately.