Pan-Seared and Roasted Mahi Mahi with Mediterranean Salsa and Feta

Directions

Thaw frozen fish overnight in the refrigerator Preheat oven to 425F/220C. Let fish come to room temperature. Heat 2 teaspoons olive oil in a large frying pan, add onion and green pepper and saute over medium-high heat until they’re starting to brown. Add the minced garlic and Greek Seasoning   and cook a minute or so more. Add the salsa, homemade chicken stock , and olives, and simmer over  medium low heat until the mixture has slightly reduced and thickened, about 5-6 minutes. Remove salsa to a bowl. Wipe out the pan, then add the other 2 teaspoons of olive oil and heat about a minute over medium-high heat. Add the fish and sear 2 minutes. Turn fish over and sear for 2 minutes more on the second side. Spray a glass or crockery baking dish with olive oil or non-stick spray. Arrange the seared fish in the baking dish, spoon salsa over, and roast 6 minutes. Remove from oven and sprinkle with crumbled Feta. Serve hot.